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Oregon Grape Root
Benefits:
Oregon grape root is beneficial for chronic skin conditions such as acne, boils, herpes, eczema, and psoriasis. It works internally to cleanse the body, clearing toxins, stagnation, inflammation, and heat. This herb supports liver function, which is crucial for detoxification and elimination processes, thereby improving skin health.
Usage:
Oregon grape root can be taken as a supplement or in tea form. Consult a healthcare provider for the appropriate dosage.
Results Time:
For chronic skin conditions like acne, eczema, and psoriasis, it may take about 4-6 weeks of consistent use to notice significant improvements.
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Burdock Root
Benefits:
Burdock root has anti-inflammatory and antibacterial properties, making it effective for treating acne, eczema, and psoriasis. It detoxifies the skin, improves circulation, reduces wrinkles, and promotes healing of skin infections.
Usage:
Burdock root can be consumed as a tea or taken as a supplement. It can also be applied topically in the form of burdock root oil to treat inflamed spots and skin infections.
Results Time:
You might start seeing improvements in skin clarity and reduced inflammation within 2-4 weeks of regular use
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Rose
Benefits:
Rose water is excellent for inflammatory and suppurating skin conditions like eczema, psoriasis, and urticaria. It has anti-inflammatory, antibacterial, and oil-controlling properties, which help reduce acne and maintain the skin’s pH balance.
Usage:
Apply rose water directly to the skin using a cotton pad. It can be used as a toner or mixed into face masks. Use it daily for best results.
Results Time:
Rose water can provide immediate soothing effects, but for noticeable improvements in acne and skin tone, it typically takes about 2-3 weeks of daily application
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Calendula
Benefits:
Calendula is known for its soothing, anti-inflammatory, and wound-healing properties. It helps treat skin conditions such as eczema, psoriasis, and rashes, and protects the skin from sun damage.
Usage:
Calendula can be used in the form of tinctures, ointments, washes, creams, or face oils. Apply calendula oil or cream directly to the skin, focusing on dry or problem areas.
Results Time:
Calendula can start to soothe irritated skin and reduce inflammation within a few days, but for more significant results, such as healing wounds and improving skin texture, it may take 2-4 weeks
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Gotu Kola (Centella Asiatica)
Benefits:
Gotu Kola is renowned for its ability to increase collagen production, improve skin firmness and elasticity, and reduce wrinkles. It also helps regulate sebum production, preventing pore blockages and promoting clearer skin.
Usage:
Look for skincare products containing Centella Asiatica extract. Ensure it is listed towards the beginning of the ingredients list for maximum effectiveness. Apply as directed on the product label.
Results Time:
For benefits like increased collagen production and improved skin elasticity, it generally takes about 4-8 weeks of consistent use
Incorporating these herbs into your skincare routine can significantly improve your skin’s health, reduce acne and spots, and enhance collagen production to minimise wrinkles.
The time it takes to see results from using these herbs can vary depending on the individual’s skin type, the severity of the condition, and how consistently the herbs are used.
It’s also important to perform a patch test before starting any new treatment to ensure you do not have an adverse reaction. If you have any concerns or underlying health conditions, consulting with a healthcare provider is always a good idea.
FAQs
1.What are the best herbs for healthy skin?
It is thought that these herbs potentially can improve skin health:
- Aloe Vera. Aloe vera is a skin care superstar known for its hydrating qualities. …
- Chamomile. Chamomile isn’t only great for a relaxing tea but also excellent for calming the skin. …
- Green Tea. …
- Turmeric. …
- Sea Buckthorn. …
- Licorice Root. …
- Calendula
2.What is the Chinese herb for acne?
- Forsythia and dandelion: These can help manage acne as Forsythia helps reduce oily secretions, while dandelion has anti-bacterial properties and contains vitamins that promote skin healing.
- Coix seed: can help manage acne as it may strengthen the spleen, clear heat and drain pus.
- Red peony root: can help manage acne as it may help clear heat, cool blood and dispel blood stasis.
3.What Chinese tea is good for skin?
Green Tea (Lu Cha): Green tea has long been celebrated in Chinese culture for its health and beauty benefits. Packed with catechins and polyphenols, it possesses powerful antioxidant and anti-inflammatory properties, thereby potentially protecting the skin from damage and reducing signs of aging.